Group Therapy

Research shows that group therapy can be as effective and sometimes more effective than individual therapy. In group therapy, clients can benefit from shared experiences, mutual support, and real interpersonal feedback which can reduce isolation, increase motivation, and strengthen social and emotional regulation.

Safety and trust within the group is a priority, so each person meets individually with the group therapist before joining a group to ensure it’s the right fit.

You do not need to be receiving individual therapy through Interweave Therapy to participate in any group therapy. We encourage you to keep working with your individual therapist. We are also happy to coordinate care with your therapist, with your permission, to support your treatment goals.


DBT

Virtual group. Multi State: AZ, CO, NV and WI

Mondays from 12-1pm (central time).

Ages: 18+

Open enrollment

Facilitator: Gia Hepfler

Foundation series: closed when the 4 weeks begins. Virtual. Every Monday 4-5pm (central time) Open to: AZ, CO, NV and WI

Reclaiming You (processing group): Closed when 12 weeks begins Virtual. Tuesdays from 5-6pm (central time). Open to: AZ, CO, NV and WI

Beyond the food noise: Navigating the Emotional Journey of GLP-1’s. Virtual. Tuesdays from 4-5pm (central time). Open to AZ, CO, NV and WI

Coming soon-In person group (Wisconsin only) for adolescent and parenting groups

Facilitator: Gia Hepfler


Relationship with food and body


Porn and Cyber Sex Addiction

In Person. Wisconsin only.

Tuesday from 5-6pm

Ages: 18+

Closed enrollment once group begins (12 week program).

Facilitator: Ali Wright

Chronic Pain

Virtual. Wisconsin Only

Wednesday 12-1pm

Ages: 18+

Open Enrollment

Facilitator: Ali Wright

Why do I keep ending up here?

Attachment and relationship patterns

Virtual. Multi State: AZ, CO, NV and WI

Wednesdays from 4-5 (central time).

Ages 18+

Closed enrollment once group begins. (10 week program)

Facilitator: Gia Hepfler

Mindfulness for Emotional Wellness

Virtual. Wisconsin only.

Wednesdays from 6-7pm.

Ages: 18

Open enrollment

Facilitator: Ali Wright

Grief Processing

In Person. Wisconsin only.

Thursdays 5-6pm

Ages: 18+

Closed enrollment once group begins. (12 week program)

Facilitator: Ali Wright