Group Therapy
Research shows that group therapy can be as effective and sometimes more effective than individual therapy. In group therapy, clients can benefit from shared experiences, mutual support, and real interpersonal feedback which can reduce isolation, increase motivation, and strengthen social and emotional regulation.
Safety and trust within the group is a priority, so each person meets individually with the group therapist before joining a group to ensure it’s the right fit.
You do not need to be receiving individual therapy through Interweave Therapy to participate in any group therapy. We encourage you to keep working with your individual therapist. We are also happy to coordinate care with your therapist, with your permission, to support your treatment goals.
DBT
Virtual group. Multi State: AZ, CO, NV and WI
Mondays from 12-1pm (central time).
Ages: 18+
Open enrollment
Facilitator: Gia Hepfler
When eating feels out of control: Closed when 8 weeks begins Virtual. Tuesdays from 5-6pm (central time). Open to: AZ, CO, NV and WI.
Facilitator: Gia Hepfler
Beyond the food noise: Navigating the Emotional Journey of GLP-1’s. Virtual. Mondays from 4-5pm (central time). Open to AZ, CO, NV and WI.
Facilitator: Gia Hepfler
Adolescent body image and relationship with food group. In person. Weekly Tuesdays 4-5pm. Parent’s meet once a week with this group 3rd Tuesday of the month. Open to WI.
Facilitator: Ashley Lippert and Gia Hepfler
Sorry I take up space. Virtual. Wednesdays 3-4pm (central time). Open to AZ, CO, NV and WI.
Facilitator: Gia Hepfler
Relationship with food and body
Porn and Cyber Sex Addiction
In Person. Wisconsin only.
Tuesday from 5-6pm
Ages: 18+
Closed enrollment once group begins (12 week program).
Facilitator: Ali Wright
Chronic Pain
Virtual. Wisconsin Only
Wednesday 12-1pm
Ages: 18+
Open Enrollment
Facilitator: Ali Wright
The Problem with Perfect:
Group for rigidity, perfectionism, and overcontrol
Virtual. Multi State: AZ, CO, NV and WI
Wednesdays from 4-5 (central time).
Ages 18+
12 week program)
Facilitator: Gia Hepfler and Ashley Lippert
Mindfulness for Emotional Wellness
Virtual. Wisconsin only.
Wednesdays from 6-7pm.
Ages: 18
Open enrollment
Facilitator: Ali Wright
Grief Processing
In Person. Wisconsin only.
Thursdays 5-6pm
Ages: 18+
Closed enrollment once group begins. (12 week program)
Facilitator: Ali Wright