Specialities

A young woman with shoulder-length hair looking at her reflection in a round mirror, with her hand covering part of her face, in an indoor setting.

EATING AND BODY IMAGE SUPPORT

Relationship with food is rarely just about food. We explore the brain science behind eating behaviors, the underlying thoughts and emotions that drive them, and the past experiences and cultural messages that keep them going. Together, we support you in developing a healthier, more balanced relationship with food and your body, reclaiming freedom, self-trust, and well-being.

Therapists who offer this: Gia Hepfler

See our Group Therapy page for related support offerings.

Learn more about ED and BI
Two hands reaching toward each other in front of concrete walls, one hand with a light skin tone and the other with a darker skin tone.

COUPLES THERAPY AND DISCERNMENT COUNSELING

Couples often get stuck in repeating cycles where both partners feel unheard or disconnected despite wanting closeness. Therapy helps identify these patterns and develop new ways of communicating that increase understanding and emotional safety.

Together, we support you in understanding what strengthens your partnership and where challenges lie, fostering discernment so you can make thoughtful, intentional decisions about your relationship’s next steps.

Discernment Counseling is a short-term support for couples who are uncertain about whether to stay together or separate, focused on gaining clarity before making a major relationship decision.

Therapists who offer this: Gia Hepfler and Ali Wright

Learn more about Couples/Discernment
Close-up of wooden Scrabble tiles spelling out 'WHO ARE YOU' on a plain white background.

PERSONALITY DISORDERS

Personality disorders can make relationships, emotions, and daily life feel confusing or overwhelming — both for the person experiencing them and for those around them. Learn to understand these patterns, learn new ways to manage emotions, and build healthier connections. The goal is not to change who you are, but to help you navigate life with more stability, understanding, and self-compassion.

Therapists who offer this: Gia Hepfler

See our Group Therapy page for related support offerings.

Learn more about PD
A collection of white tiles with words related to mental health and emotions, including words like trauma, self-esteem, hopelessness, confusion, anxiety, PTSD, pain, dreams, and others, along with some decorative elements like a glass bowl with dried flowers.

TRAUMA, EMDR and Religious Trauma/Deconstruction

Trauma can affect how we think, feel, and relate to ourselves and others long after the events have passed. Trauma-focused therapy provides a safe space to process these experiences, build coping skills, and restore a sense of safety and control. EMDR is one evidence-based approach used., Therapy is tailored to your needs and paced to support lasting healing and resilience.

Therapists who offer this: Gia Hepfler, Leslie Cole and Ali Wright (all are EMDR trained)

Therapists who offer Religious Trauma: Leslie Cole

Learn more about EMDR
A hand with sand on fingers reaching down toward the sandy ground.

SAND TRAY AND PLAY THERAPY

Through the use of sand, water, and miniature objects, clients can explore experiences, attachment patterns, trauma, and emotional themes in a way that can deepen and complement traditional talk therapy.

Interweave Therapy features a dedicated play therapy and sand tray room designed to support both children and adults in engaging with the therapeutic process through creativity, symbolism, and experiential exploration. Play therapy can help children communicate feelings, experiences, and needs that may be difficult to express through words alone.

Therapists who offer this: Gia Hepfler

Learn more about Sand Tray