Personality disorders can make relationships, emotions, and daily life feel confusing or overwhelming — both for the person experiencing them and for those around them.

For individuals, therapy focuses on increasing awareness of emotional and behavioral patterns, building regulation skills, and developing greater stability and self-compassion. The goal is not to change who you are, but to help you respond to life with more flexibility, clarity, and control.

For partners, family members, and loved ones, support focuses on understanding these patterns, learning how they show up in relationships, and developing healthier ways to respond, set boundaries, and maintain emotional wellbeing.

See our Group Therapy page for related group therapy support offerings.

Clinicians that offer this: Gia Hepfler